It has been a lot of fun searching and learning about all of these FABULOUS Paleo/Primal blogs! Many which have great recipes and great inspiration! Check out my lastest find, Caveman Strong. That is where I found this delicious Pancake recipe!!! Thank you Caveman Strong!
Ingredients:
4 eggs
1/4 cup coconut flour
1/4 tsp vanilla extract
1 /2 of a banana
1 pinch cinnamon
1 tablespoon of water
1/4 cup coconut milk (full fat)
4 eggs
1/4 cup coconut flour
1/4 tsp vanilla extract
1 /2 of a banana
1 pinch cinnamon
1 tablespoon of water
1/4 cup coconut milk (full fat)
Instructions:
Mix these ingredients and let them sit for five minutes. Oil or grease up your pan and heat over medium heat. Pour about a 1/4 cup of batter for each crepe, allowing each side to brown before flipping it.
Mix these ingredients and let them sit for five minutes. Oil or grease up your pan and heat over medium heat. Pour about a 1/4 cup of batter for each crepe, allowing each side to brown before flipping it.
Variations:
- add shredded coconut to the top of each pancake when you spoon out the batter into the pan
- use butter or ghee and the flavor will change
- add honey, but these really are sweet enough without it
No comments:
Post a Comment