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Thursday, February 24, 2011

Chicken Broth made meal.

Yesterdays post was crockpot chicken and I know you know I love stretching a chicken. 

I have posted this several times, but for those of you who are new to ENJOYING HEALTHY FOODS, I will tell, quickly! :) 

Here is what I am planning for this chicken.  
Day 1 - I cook the chicken in water and spices - DONE!
Day 1 night and Day 2 - I cook the broth on low and then add vegetables to make soup. 
The rest of the chicken will be used for lunches! 

Go here to read one of my detailed posts on it! 

I felt brave with my chicken vegetable soup... I added noodles!!!! SPAGHETTI SQUASH for the other night!!! The soup hit the spot.

The Ingredients:
Broth - leftover from cooking the chicken
1 - 2 cups chicken
carrots
turnips
parsnips would be good, just didn't have any
celery
1/2 spaghetti squash - left over
Garlic Powder, Basil, Parsley Lemon Pepper, Pepper

The Directions:
The day you make the chicken in the crockpot, continue to cook the broth over night on low. In the morning prepare the vegetables (Carrots and Turnips, and whatever else you choose). Cook on low all day. Since the Spaghetti Squash and chicken is already cook all you have to do is add it at the end. I added it 30 minutes before dinner and turned the crockpot up to high.

I was pleasantly surprised how good and tender the Spaghetti Squash was. This was delicious!

ENJOY!

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